inquiry of parts

It may be perfect timing for you to grab “me” time and find out what was going on before your most current struggle.  I do not go over history or experiences because my role is to turn you inward to hear the voice of God in each and every memory where pain originated and on …

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Biblical basis for IFS Therapy

I do not go over history or experiences because my role as an IFS Practitioner is to turn you inward to hear the voice of God in each and every memory where pain originated and on the multiple levels that one memory can hold.  IFS is a way to rewire a negative pathway and bring …

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The parts that lie to us

My scientist friend shared she was feeling inadequate after completing her PhD because she didn’t pursue publication of her research, in essence she was being bullied by a cluster of parts within her system. These parts who remind her of inadequacies encompass the bully, critic, failure, less than, angry, depressed and fighter parts. They often …

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Internal sibling rivalry

Everyone has an internal family system waiting to let go of beliefs and lies that promote sibling rivalry between its parts. Arguments inside your system stem from polarized viewpoints on a subject much like a brother and sister conflicting with each other in the outside world. For every disconnect in relationship there is a part …

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Even Jesus flipped some tables

You are allowed to be angry, even Jesus flipped some tables.  I couldn't begin to track the times I went from zero to one hundred in a rage because of the injustice I suffered.  That type of fury was always justified, just not to the ones witnessing it.  I had come by it honestly though …

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