Calm for the nervous system

I declare that my autonomic nervous system will align with heaven where my window of expectation is optimal. I trust that calm arousal will balance out the hyper states of fight or flight and hypo states of freeze and collapse, so I can regulate my hypothalamus and pituitary as well as the amygdala and prefrontal …

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Traditional templates condemn true transformation

The reason why you can still continue to smoke cigarettes after a prognosis of certain death is given, is because a part inside has used smoking as survival for so long that it can’t risk stopping because it believes it’s keeping you alive. You can apply this dynamic to any hangup, habit or need for …

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Lazy makes pride easy

I wonder sometimes if Christians are the laziest in getting through disagreements because they just hide behind a scripture wall to support their truth and shut down communication? They stamp the approval of their interpretation onto the situation which allows them to dismiss the other and just claim that what God has told them is …

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Intertwining thoughts

Lord God bring greater peace and the ability to hear your voice clearly, open the secret treasures to me, and bring me the rich inheritance that you gave me in a dream as a child, renew my strength so I can grasp and hold onto those beginning deposits of my destiny. Make my calling more …

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Declaring our brain can re-wire

I’m going to get down to the science of it all and speak to my mind, soul and heart which houses multiple parts, so I can get comfortable in my skin and my surroundings. For all the ways in which I have taken in negative messages through my senses, and have suffered physiologically, emotionally, and …

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Never tell a narcissist your truth

Narcissism is a real buzzword thanks to the help of social media defining it and bringing it to the surface. For those of us who are well acquainted with the term because of childhood upbringing, it’s validating to know that other people are becoming aware of their similar sufferings. Before I moved to the south, …

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The devil doesn’t do squat

I get a lot of requests for elaboration on blaming the devil verses needing personal accountability.  For me, I’m not hosting demons because I’ve been delivered of the strongman and religious spirit, so I see emotional battles as an inner healing thing which we will always be working out through sanctification.  It's not casting down demons but …

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The Covering

The idea to create a quick read from the parent to a child evolved after three years of working with teens through IFS Therapy, who were quieted through control, religion or other persuasions from a role model. In hopes that a light would turn-on inside the adult, I longed to bring illumination to teaching and …

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turbulent testimony

If I didn’t even trust Daddy with my life anymore, how could I ever trust the people He places in it?  My intimacy with Daddy had almost come to a standstill and it was affecting the closest person to me, my boyfriend. I wanted him to help me with life instead of the One who …

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Where spiritual oppression starts

Oppression is an easier word to digest than abuse, all we have to do is try to promote this message on social media and it gets flagged for being offensive. Yet, the mere idea of abuse is offensive, especially to anyone who has suffered from it during childhood development. My journey is peppered with a …

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