codependency is nurtured

Our society has been overtaken by codependency because it always takes root generationally. When we need to persuade, influence or control others so that our internal emotions can calm down, we have lost our self. We are not responsible for how others behave or react to our behavior because everyone misbehaves at times. To recognize …

Continue reading codependency is nurtured

Left hand, left behind lies

Draw a line down the paper and write from the younger side on the left with the left hand. Being left behind. Being insignificant. I don't have what it takes to compete so I give up. I'm not ok, I'm leaking. Visit the inner child. Speak to her as the adult. Make it ok. We …

Continue reading Left hand, left behind lies

Why, I don’t understand

Why?  I've always asked why but never found the answer.  Asking why always left me with more questions so I built a defense mechanism through strength which allowed me to move on and focus on "doing" something about the facts instead of feeling the emotions.  If I asked myself, "what am I going to do …

Continue reading Why, I don’t understand