We attach to survive

Before we make sense of the world, the world shapes our mind. If what we take in through our senses conveys to our brain that we don’t have safety or acceptance in the world, we conclude negative things about who we are in it. Nurture begins the day we are birthed and it can greatly …

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Help yourself

I've been told that my helping others has been a distraction from working on myself.  Geez, isn't the best remedy to inner healing trying to help someone else heal?  What about getting out of my head and focusing on the welfare of another?  That has to do something for lifting the doldrums, right?  Well, not …

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