The 3 R’s

Codependency breeds resentment, resistance and revenge from parts who were victimized and learned to silence a person for survival. Not saying anything or going along with another person for the sake of ease can build avoidance of one’s true needs which produces the 3 R’s within her internal family system. These parts are trying to …

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Going LOW to gain something

My focus on writing my book has made video snippets a fun reprieve from spending most days with pen to paper. Trying to manage time that gets caught up in the thinking process can be frustrating, but dealing with people as the alternative takes a lot of exhausting energy. So my latest adventure with getting …

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False Assumptions

"Grieving is a conscious process by which we deliberately release our attachment to persons,goals, wishes, or religious systems that we can no longer have. Our attachment to these outgrown things, in fact, keeps us from connecting to new and better things that God has for us.  (2Cor.6:11-13) Openness to the past is the way through …

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No logical expectations

"Everyday Jesus faced the false expectations of the people.  It was not the things that Jesus did that caused the religious world to reject Him as much as it was the things He didn't do".  {Codependent Christianity} What Jesus didn't do, is give you your ailment.  Jesus didn't allow a child to die for some …

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To Love in 2014

1/1/2014 If I love and do not take offense when another cannot love me back, the world says, “I am an enabler”.  Does the concept of enabling even come from heaven?  I heard a profound message from Dan Mohler about love and how it releases us from looking at any other person except Jesus for …

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