Parts that hold bitter-root judgments

This explains how we will connect to our emotional parts within our Internal Family System to receive prayer when we are facing long standing bitterness or offense.  On one hand forgive the person for what did or did not do. On the other hand forgive yourself for hating and judging them To incorporate the healing …

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Love around to me

I realized as I was reflecting on my own disillusionment with dating and plutonic relationships that I always felt safer in one that was non-committal and never trusted consistency in another, but both were lies that told me to keep searching for the perfect "one". It wasn’t until I heard a message that explained one …

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Forgiving Your Judas

I'm pretty sure everyone has heard of the story where Judas betrayed Jesus. Most of us have a similar story of being betrayed by the primary people in our lives which in most cases, are our parents. The unspoken truths about beliefs resonate deep within our psyche when we are too young to express our …

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