Cleansing toxins from condemning cultures

Yoga is a Hindu practice that originated to help Indian culture purge and detoxify spirits, negativity, and toxins.  This belief of cleansing is deeply rooted in positioning the body while opening up one’s spirit to deliverance of such intoxicating oppressions.  We have picked it up as an exercise regimen or a health protocol over here …

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Loving inside, Neighborly outside

WE are told to love our neighbors as ourselves, but the problem is most of us don’t even like who we are and we see others through the same lens and lack the capacity to love anyone. If I find a problem with most people, I know it is because I’m not loving myself. I …

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