I get the “waiting” for a part to give permission to share, but my frustrated part feels like that concept mimics the idea of believing one needs to “know why” or understand before freedom can manifest, reminds me of hoping for an apology so one can forgive. My frustrated part sums this up as a holding pattern and want’s to push forward and purge the other parts who get in its way.

When I think about all the parts within my internal system, it is a miracle that any of them cooperate, talk about a family feud of emotions. The personalities of each part is so wild, and the pictures, the pictures my brain creates to exemplify the range of feeling is genius. I wish there was a way to share the concept of freedom this modality brings to the world, so much of the hatred that exists from the inside would subside and we could extend grace to those who act out or think differently. And I wouldn’t want to purge so many people out of my way or life because they frustrate me.